Enlightening Space

5 ways to be more sustainable for earth day: live an easy and eco-friendly lifestyle

Do you hear the media constantly talking about global warming and climate change ...

Do you hear the media constantly talking about global warming and climate change but don't think that you as one person can make an...

Our immune system's overall purpose is to protect us by preventing or stopping infections from occurring. Keeping your immune system stro...

What is your immune system? An immune system's overall purpose is to prevent or inhibit infection. Immuno...

With most of us staying at home due to COVID-19, we are surrounded by our families, roommates and all the distractions that come a...

Springtime has arrived along with many changes. The changing of the seasons leaves many people looking for relief from itchy water...

Springtime marks the beginning of warmer weather, the clocks moving forward, and the flowers blooming. Anyone with allergies knows...

What is a virus? A virus is a microscopic organism that can infect everything from bacteria, to animals and...

Do you love matcha? Are you tired of drinking the same old cup of matcha tea? Looking for more ways to drink your favorite green drink? W...

Are you one of those people like me who are scared to use candles out of fear you might forget to blow it out one day? Do you want to c...

People are constantly looking for the next new trend in fitness & diet whether that be whole 30, keto, or detoxing. The rise in int...

Everyone has their daily fix to get them through the day. Some use coffee, diet coke, or even simply a cup of tea. Tea has been a widel...

Essential oils are commonly confused with fragrance oils because of the terminology used by many companies. The use of aroma or “fragra...

Tea drinking is an ancient tradition dating back 5,000 years. It has been used throughout history as a therapeutic way to aid various h...