Enlightening Space

Flu Season is Coming, Boost Your Immune System with these Teas

Now that it’s October, it is finally settling in that fall is here and many seasonal holidays are coming. But with fall comes cool...

Wondrous World of Green Tea: China and Japan

Dive deep into the world of tea and become an expert on famous Japanese and Chinese green teas.

What is Oolong Tea: Benefits for Your Body

Let’s start off with some basics of tea! For a beverage to be truly a t...

Home remedy teas for allergy relief: what key ingredients to look for

Springtime has arrived along with many changes. The changing of the seasons leaves many people looking for relief from itchy water...

Matcha recipes for your St. Patrick's Day

Do you love matcha? Are you tired of drinking the same old cup of matcha tea? Looking for more ways to drink your favorite green drink? W...

Why you should detox with tea: 3 best teas for detox and weight management

People are constantly looking for the next new trend in fitness & diet whether that be whole 30, keto, or detoxing. The rise in int...

Why tea should be your daily mood booster: 3 ways that tea can elevate your spirit and emotions

Everyone has their daily fix to get them through the day. Some use coffee, diet coke, or even simply a cup of tea. Tea has been a widel...

5 Ways to Celebrate National Hot Tea Month

January is a time for new beginnings and new goals. The start of the New Year brought the beginning of National Hot Tea Month. With te...

Relaxing, but High in Caffeine: Did You Know these Benefits About Matcha?

First, let’s break down the word. “Matcha” consists of two terms, “matsu” meaning to rub, and “cha” for tea. Which makes sense, because...

Peppermint Is The Healthy Holiday Flavor - Special Christmas Edition

Peppermint is the happy healthy holiday flavor, especially when serving as peppermint tea drinks. We are here with this post to enlighten you of al...

How to Make Enjoyable Sweet Matcha to Start Off the Workday?

When we wake up in the morning, roll out of bed, stare at our phones, and get ready for the day ahead of us, we all need a little pi...

Why Green Tea and Matcha Are Healthier Coffee Substitutes?

Choose Matcha Tea over coffee to recharge. More and more people realize that Matcha tea is a healthier substitute for coffee and energy drinks, du...